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X-WR-CALNAME:Utsmaya
X-ORIGINAL-URL:https://utsmaya.com
X-WR-CALDESC:Events for Utsmaya
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20251221T103000
DTEND;TZID=UTC:20251221T140000
DTSTAMP:20260501T200024
CREATED:20251213T110433Z
LAST-MODIFIED:20251215T132200Z
UID:517-1766313000-1766325600@utsmaya.com
SUMMARY:UTSMAYA PRESENTS - MINDFUL MOVEMENT JAM
DESCRIPTION:Shake off and tune in to yourself \nAn experience that helps you reconnect with your body and slip into a natural flow. \nThrough intuitive movements\, you’ll see how your emotions\, body\, and breath move in sync and help you experience calm\, connection\, and flow. \nINCLUSIONS \n✔️ Understand how emotions live in the body\n✔️ Experience body awareness and heightened concentration through movement\n✔️ Free flow movement to release energy\n✔️ The bonding flow — where we move as one\n✔️ Mindful eating \nFACILITATORS\nMihika Rajesh & Muskan Siyal\nPsychotherapists & Movement Facilitators
URL:https://utsmaya.com/event/utsmaya-presents-mindful-movement-jam/
LOCATION:UTSMAYA PRESENTS – MINDFUL MOVEMENT JAM\, Basavangudi\, Basavangudi\, Karnataka\, 560004\, India
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